Not all Pilates instructors have washboard abs (*ahem*).
Not all coaches feel motivated 24/7.
Being 'real' is being human and THAT should be the norm.
Let's talk food, fitness, goals, habits, and regularly deconstruct some of the damaging underbelly of the FITSPO movement.
We'll struggle. We'll fail. We'll achieve our goals. We'll eat Oreos. We'll hit a new workout streak. We'll skip a workout. We'll drink copious green smoothies. We'll celebrate belly rolls AND finally fitting into that one pair of pants you've had in the back of your closet for 2 years in hopes of their fitting again one day.
Let's be real: these things are not mutually exclusive.
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